Mindful Natural Solutions
Corporate & V.I.P.
Holistic Wellness Solutions
At Mindful Natural Solutions, Vancouver, we bring the luxury of a wellness studio and spa directly to you—whether at your workplace, private residence, hotel, exclusive venue, or our serene MNS Spa Studio. Our bespoke programs elevate holistic healing, posture, alignment, energy, and focus, offering restorative care for VIP clients, corporate teams, and private individuals or groups seeking unparalleled well-being.
Founded by Ruth Andersen, a highly trained Natural Health Practitioner and Certified Yoga Instructor with nearly three decades of experience, Mindful Natural Solutions combines therapeutic bodywork, holistic wellness, and mindful movement into luxurious, results-driven experiences that restore balance and vitality.
VIP & Elite Wellness Services
Experience personalized well-being with Mindful Natural Solutions’ VIP services, designed for clients who value privacy, professionalism, and exceptional care. With nearly three decades of experience, Ruth Andersen brings restorative balance to world-renowned actors, professional athletes, executives, and elite guests through holistic massage, private yoga, and bespoke wellness programs. Each session is delivered with quiet elegance, discretion, and intuitive precision—on set, in-suite, or in a private residence—offering a deeply rejuvenating experience that restores body, mind, and spirit.
Corporate & Executive Wellness Programs
Designed to enhance morale, focus, balance, and clarity for corporate teams and executives.
Team Wellness Experiences:
Holistic massage, guided wellness, yoga & fitness classes, creative workshops, and mindfulness sessions.
Executive & Management Retreats:
Luxury spa-inspired programs blending massage, yoga, meditation, creative workshops, and healthy cuisine, tailored to boost performance, reduce stress, and strengthen team cohesion.
Experience Locations
Flexible venues for VIPs, individuals, and corporate wellness events: on location (set, office, residence, hotel, boardroom), private venues (up to 100), MNS Spa Studio (up to 20), or virtual sessions for remote participants.
Mobile & Private Wellness Experiences
We bring massage and wellness services directly to your home, hotel, or private venue. Ideal for individuals, luxury gatherings, wedding parties, and personalized wellness experiences.
In-Studio Individual Wellness Sessions
One-on-one and small group sessions are fully tailored to your needs for relaxation, healing, and holistic well-being.
✨ Visit our Contact Page to book a consultation or appointment today.
THERAPEUTIC-HOLISTIC
MASSAGE
HYDROTHERAPY
FULL BODY INFRARED WRAP
HOLISTIC MASSAGE
TREATMENTS
Experience the transformative power of therapeutic-holistic massage, to address your unique needs and promote overall well-being.
Choose From:
-
Swedish Relaxation Massage
-
Deep Tissue & Sports Massage
-
Thai & Yoga Massage
-
Lymphatic Massage
-
Hot Stone Massage
Whether you seek relaxation, pain relief, or a boost in your body’s natural functions, our therapeutic-holistic massage sessions are tailored to support your individual journey towards health and wellness. Let us guide you to a place of deep relaxation and rejuvenation.
Book now to feel restored, rejuvenated, and balanced.
FULL BODY TREATMENTS
Indulge in a deeply rejuvenating experience with our Full Body Treatments.
These treatments include:
-
Exfoliating Salt Scrub gently exfoliates the skin
-
Warm Infrared Full Body Wrap enhances circulation and releases tension.
-
Full Body & Face Mud Facial promotes detoxification, soothing the body, and calming the mind.
The combination of warmth, gentle pressure, and nurturing care creates a profound sense of tranquility and well-being. Let these treatments melt away stress and leave you feeling refreshed and rebalanced.
Click below to book your appointment and embrace total renewal.
VINYASA SLOW FLOW I
YOGA CLASS
VINYASA FLOW II
YOGA CLASS
Experience the perfect introduction to yoga with our Vinyasa Slow Flow I class, designed for novice and beginner levels. This slowed-down version of Vinyasa Flow emphasizes breathwork, posture alignment, and seamless transitions between poses. The class concludes with a guided relaxation meditation to leave you feeling refreshed and grounded.
Book as a private session for individualized attention, or share the cost with friends, family, or colleagues—up to 8 participants—for the same price. Ideal for personal growth or creating a shared, calming experience.
Elevate your practice with Vinyasa Flow Yoga II, a moderate-paced class designed for beginner-intermediate students. Building on foundational knowledge, this class emphasizes flowing transitions between poses with the incorporation of vinyasas. Inspired by Traditional Ashtanga Yoga but presented in a more accessible style, it focuses on body alignment and the practice of drishti (gaze) to deepen concentration and presence. The session concludes with a calming meditation to center and rejuvenate your mind and body. Ideal for those looking to refine their yoga practice and explore a balanced flow. Available in private, and small groups up to 8 participants.
~ YOGA ~
VINYASA FLOW, SLOW FLOW & POWER
Elevate your wellbeing with our Exclusive Vinyasa Yoga Experiences, designed for private individuals and intimate groups. Inspired by Traditional Ashtanga Yoga, all classes are suitable for all levels, with pace and intensity tailored for a transformative experience.
Vinyasa Slow Flow I is a gentle, slower-paced practice, perfect for calming the body and mind while emphasizing breath, alignment, and smooth transitions.
Vinyasa Flow II offers a moderate-paced, energizing sequence, ideal for refining alignment, deepening focus, and cultivating flowing strength and presence.
Power Flow III delivers a faster-paced, invigorating session that elevates heart rate, challenges strength and flexibility, and leaves you fully revitalized.
Each session is a luxurious, personalized journey, blending mindful movement, breath, and meditation to restore balance, enhance vitality, and cultivate inner calm.
GUIDED MINDFULNESS & MEDITATION
Enhance focus, reduce stress, and cultivate balance with our Exclusive Corporate Mindfulness & Meditation Programs, designed for private groups, executives, and corporate teams. Each session is a luxurious, guided experience that blends mindfulness, breathwork, and intentional focus to restore clarity and wellbeing.
1. Mindful & Focused Meditation – Practices like Mindfulness, Focused, and Body-Centered Meditation cultivate presence, reduce distractions, and reconnect mind and body.
2. Energy & Intention Meditation – Mantra, Loving-Kindness, and Visualization Meditation foster clarity, compassion, and creative thinking for a balanced corporate culture.
3. Movement & Integrative Meditation – Movement and Guided Meditation combines gentle stretching, walking, or flowing sequences to release tension, revitalize energy, and integrate mental clarity with physical wellbeing.
Each session is customized for your team, providing a refined, restorative experience that promotes focus, collaboration, and lasting workplace wellness.
COUPLES/PARTNERS
MASSAGE WORKSHOP
KETO DIET
WORKSHOP
Immerse yourselves in a relaxing and supportive environment with our Couples Massage Workshop. This 2- or 3-hour hands-on session is perfect for all amateur experience levels and is led by a skilled practitioner with over 20 years of experience and training from a renowned Canadian Massage College.
You'll receive expert instruction in essential massage techniques designed to deepen your connection, relieve tension, and promote relaxation with your partner. Gain the confidence and skills to ease your partner's stress and aches and bring the benefits of therapeutic touch into your home. Book your session today and create a relaxing, shared experience that strengthens your bond.
Start your journey into ketosis with our 2 or 3 hour ketogenic diet workshop. Book a private session or share the cost with up to 8 participants for the same price.
Learn to create a personalized keto diet plan, explore delicious recipes, and understand acceptable foods. Gain insights into different approaches like the carnivore and therapeutic ketogenic diets, and discover tips to start and maintain this lifestyle.
We'll also cover the diet's history, health benefits, the basics of ketosis and key studies since the early 1900s. Reserve your spot today and take the first step toward keto success!
CORPORATE
CHAIR MASSAGE
Elevate workplace wellness with our professional Chair Massage, thoughtfully designed for corporate teams, executive teams, and corporate VIP clients. Our highly skilled practitioners bring relaxation, stress relief, and rejuvenation directly to your office or corporate environment, creating a restorative experience that enhances focus, boosts energy, and supports overall team wellbeing. Perfect for organizations seeking a refined and impactful wellness offering, each session is tailored to meet the unique needs of your staff and leadership, fostering a more balanced, productive, and engaged workplace.
COUPLES HOLISTIC MASSAGE
Relax, reconnect, and unwind—together in absolute luxury.
Indulge in a side-by-side Holistic Massage experience, created for two and offered in a serene, spa-inspired setting designed to calm the senses and enhance your experience.
Our Couples Holistic Massage invites partners, close friends, or family members to share a beautifully crafted wellness ritual—melting tension, nurturing connection, and elevating your time together into a deeply restorative, unforgettable escape.
EXCLUSIVE V.I.P
MOBILE MASSAGE
Indulge in the ultimate in luxury and convenience with our Exclusive VIP Mobile Massage Services, bringing the elegance and serenity of a private spa directly to your residence, hotel suite, executive office, or film set. With nearly three decades of professional mastery, our elite therapist delivers a bespoke massage experience designed to restore vitality, balance, and focus with impeccable precision. Each session is fully personalized to your needs, drawing from a refined repertoire that includes Swedish relaxation, deep tissue, lymphatic, Thai, hot stone, and sports massage techniques. Trusted by world-renowned actors, professional athletes, and business leaders, we uphold the highest standards of privacy, discretion, and unparalleled care. Experience a level of wellness reserved for those who expect nothing less than extraordinary.
CORPORATE & EXECUTIVE WELLNESS PROGRAMS
Elevate your team’s well-being, focus, and collaboration with tailored corporate and executive wellness programs designed for corporate teams, executive groups, and VIP clients.
Our programs combine holistic massage, yoga, fitness, mindfulness, and creative wellness experiences, adaptable for all levels, and include luxury spa-inspired retreats and leadership wellness programs to reduce stress, improve posture and alignment, and enhance team performance.
Sessions can be hosted on-site, at private venues, in the MNS Spa Studio, or virtually for remote participants.
Led by Ruth Andersen, a highly trained Natural Health Practitioner with decades of experience supporting business leaders, world-renowned actors, and professional athletes, each program delivers holistic care, professional excellence, and measurable impact.
GET IN TOUCH
300-1682 West 7th Avenue, Vancouver, BC
Tel: 778-709-9024